Craving the bright, satisfying taste of sushi but dreading the rolling and fuss? Well, you're in the right place. I have a brilliant solution that skips all the tricky parts and delivers pure, delicious fun.
This deconstructed sushi bowl is your answer for a fast, flavorful meal any day of the week. It's a vibrant, customizable feast that brings all the joy of sushi right into your kitchen, without needing any special skills.
The Joy of a Sushi Bowl
There's something deeply satisfying about a beautiful bowl filled with colorful ingredients. It feels special, yet it’s so simple to create. A sushi bowl captures that perfect sushi restaurant harmony of sweet, savory, tangy, and creamy, but you get to be the architect.
You can build your bowl exactly how you love it. Pile on the avocado, double the mango, add an extra dollop of that incredible spicy mayo. Every bite is a little different, and every bite is wonderfully yours.
Ingredients Needed for the Recipe
This recipe is all about fresh components coming together in a beautiful, tasty way. Here’s what you’ll need to gather.
Cooked Rice: This is the warm, comforting base that holds everything together. Short-grain white or brown rice works wonderfully.
Rice Vinegar, Sugar & Salt: These three simple ingredients transform plain rice into the sweet-tangy seasoned rice you find in sushi.
Baked Tofu: It adds a savory, protein-packed element with a pleasingly chewy, sometimes crisp, texture.
Avocados & Mango: The avocado brings that iconic creamy richness, while the mango offers a pop of juicy sweetness.
Persian Cucumbers & Scallions: Cucumbers provide a refreshing, hydrating crunch, and scallions add a sharp, oniony bite.
Pickled Ginger & Pickled Radishes: These bring a welcome punch of tangy, bright acidity that cuts through the richness.
Nori, Sesame Seeds & Microgreens: These are the finishing touches for authentic flavor, a little crunch, and a fresh, green garnish.
Spicy Mayo: This creamy, spicy, and umami-packed sauce ties the whole bowl together. It’s absolutely essential.
How to make Sushi Bowl?
The process is wonderfully straightforward. It's about preparing a few elements and then artfully arranging them. Let's get started.
Step 1 - Season the Rice
Start with your freshly cooked, still-warm rice. In a large bowl, gently fold the rice vinegar, sugar, and salt into the rice until it's evenly coated. The warmth helps the grains absorb the seasoning perfectly.
You'll notice the aroma change instantly, becoming wonderfully fragrant and familiar. Let it sit for a moment while you prepare your toppings.
Step 2 - Prepare Your Toppings
This is the fun, colorful part. Slice your avocado, dice the mango, and thinly slice the cucumbers and scallions. Crumble or slice your nori, and get your pickled items and garnishes ready.
Arrange your baked tofu and all your prepped vegetables in little piles. Seeing everything laid out is half the joy, I think.
Step 3 - Assemble the Bowls
Divide the fragrant seasoned rice among four bowls as your fluffy foundation. Now, let your creativity flow. Artfully arrange the tofu, avocado, mango, and cucumbers over the rice in little sections.
Scatter over the scallions, pickled ginger, and radishes. This layered approach ensures you get a bit of everything in each spoonful.
Step 4 - Garnish and Serve
Finish your masterpiece with the final flourishes. Sprinkle with sesame seeds, tuck in strips of nori, and add a small handful of microgreens for color.
Drizzle generously with the spicy mayo right at the end, or serve it on the side for dipping. Then, all that's left to do is dig in and enjoy the vibrant medley of flavors and textures.
Tips
For the best texture, season the rice while it's still steaming hot. The grains are more receptive and won't get mushy.
If you can't find nori sheets, crushed seaweed snacks are a fantastic, flavorful substitute. It’s a clever little shortcut.
To keep the avocado from browning, wait to slice it until you're just about to assemble the bowls. A little lime juice helps, too.
Make your spicy mayo vegan by simply using a plant-based mayonnaise. The flavor is just as rich and delicious, I promise.
Make-Ahead Magic
This bowl is a meal-prepper's dream. You can prepare nearly every component ahead of time, making weekday lunches or dinners a breeze.
The baked tofu and spicy mayo will stay fresh in the fridge for about four days. Pickled radishes and ginger can last even longer, up to two weeks.
Chop your mango, cucumbers, and scallions a day or two in advance. Just store them separately in airtight containers. Wait to cook and season the rice until the day you plan to eat it for the best texture.
Endless Customization Ideas
Don't be afraid to make this bowl your own. The basic template is just a launching pad for your personal taste preferences.
Try swapping the tofu for edamame or baked tempeh. Add extra vegetables like shredded carrots, thinly sliced cabbage, or even sautéed mushrooms.
If you're not a fan of spicy mayo, a simple drizzle of tamari or soy sauce with a squeeze of lime works beautifully. The goal is to create a bowl you'll be excited to eat.
This sushi bowl recipe is the easiest way to satisfy a sushi craving at home! Flavorful fixings like sliced avocado, nori, mango, baked tofu, and spicy mayo top seasoned rice—no rolling required. It’s fresh, colorful, vegan-friendly, and perfect for a midweek lunch or light dinner.
ingredients
Seasoned Rice Base
3cups cooked brown or white rice (short-grain preferred)
2tablespoons rice vinegar
1tablespoon cane sugar
1teaspoon sea salt
Toppings & Garnishes
1recipe Baked Tofu (savory and crispy)
2 avocados (sliced)
2 ripe mangoes (diced)
2 Persian cucumbers (thinly sliced)
2 scallions (thinly sliced)
Pickled ginger (to taste)
Pickled radishes (optional)
Thinly sliced nori or seaweed snacks (for garnish)
Sesame seeds (for garnish)
Microgreens (for garnish)
Spicy Mayo (from Love and Lemons)
½cup mayonnaise (or vegan mayo)
2tablespoons sriracha
1teaspoon fresh lime juice
⅛teaspoon toasted sesame oil
Instructions
1
Season the riceWhile the rice is still warm, toss it with the rice vinegar, cane sugar, and sea salt until evenly coated.
2
Prepare the spicy mayoIn a small bowl, stir together mayonnaise, sriracha, lime juice, and sesame oil. Taste and adjust for spice or tang as desired.
3
Assemble the bowlsDivide the seasoned rice among 4 bowls. Top with baked tofu, sliced avocado, diced mango, cucumbers, scallions, pickled ginger, and pickled radishes (if using).
4
Garnish and serveFinish with nori strips or crumbled seaweed snacks, sesame seeds, and microgreens. Drizzle generously with spicy mayo just before serving.
Nutrition Facts
Servings 4
Amount Per Serving
Calories480kcal
% Daily Value *
Total Fat23g36%
Saturated Fat3.5g18%
Cholesterol10mg4%
Sodium680mg29%
Potassium720mg21%
Total Carbohydrate58g20%
Dietary Fiber8g32%
Sugars12g
Protein15g30%
Calcium 6 mg
Iron 15 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Meal prep tip: Store components separately. Keep baked tofu and spicy mayo for up to 4 days; rice for 2 days. Slice avocado fresh before serving.
Vegan option: Use vegan mayo for the spicy mayo to keep this recipe plant-based.
No mango? Substitute with shredded carrots or orange segments for sweetness.
Extra crunch: Add julienned carrots, cabbage, or edamame for more texture and nutrition.