Mediterranean Salad Dressing Recipe

Servings: 4 Total Time: 5 mins Difficulty: easy
Mediterranean Salad Dressing Recipe
Mediterranean Salad Dressing Recipe pinit View Gallery 1 photo

Let’s talk about that magic bottle in your fridge door, the one you hope will make your salad exciting but often ends up tasting a bit, well, flat.

This is something different, a dressing that feels like sunshine in a jar, inspired by my own Turkish roots and the classic Greek *ladolemono*.

Why This Dressing Becomes a Kitchen Staple

Once you make this, that store-bought bottle might just lose its appeal. It’s true.

This dressing has a way of turning simple ingredients into a vibrant, can’t-stop-eating-it kind of meal, and it’s surprisingly easy to whisk together.

Ingredients Needed for the Recipe

Every ingredient here has a job, working together to create that perfect balance of bright, savory, and smooth.

Here’s what you’ll need to gather up:

  • Fresh Lemon Juice: This is the non-negotiable heart of the dressing, providing that essential sunny tang. For a different twist, you can use half lemon juice and half red wine vinegar.
  • Fresh Garlic: Just one clove, grated or pressed, gives a wonderful aromatic punch that dried powder simply can’t match.
  • Dijon Mustard: Its role is sneaky but crucial—it acts as an emulsifier to blend the oil and lemon into a creamy unity, plus adds a subtle depth.
  • Honey (Optional): A tiny bit softens the lemon’s sharp edge, creating a more rounded, harmonious flavor. Pure maple syrup works beautifully too.
  • Oregano: Fresh is fantastic, but dried oregano is a perfectly respectable pantry standby that delivers that classic Mediterranean herbaceous note.
  • Kosher Salt & Black Pepper: These basics are the flavor amplifiers, making all the other ingredients sing just a bit louder.
  • Extra Virgin Olive Oil: Use the best you have for this. Its fruity, peppery character is the luxurious foundation of the entire dressing.

How to make Mediterranean Salad Dressing?

You can have this ready in about two minutes, I promise. The key is in the simple method.

Mediterranean Salad Dressing Recipe

Grab a small bowl and a whisk, and let’s go.

Step 1 – Combine the Flavor Base

In your bowl, add the lemon juice, grated garlic, Dijon mustard, honey (if using), oregano, salt, and pepper.

Now, whisk it all together until it’s completely combined and you see the honey dissolve into the mix.

Step 2 – Emulsify with Olive Oil

Here’s where the magic happens. Start whisking your lemon mixture again, and this time, pour in the olive oil in a very slow, thin stream.

Keep whisking constantly for about 30 seconds, and watch as the dressing transforms from separate parts into a creamy, cohesive sauce.

Step 3 – Taste and Adjust

Always, always taste it right off the whisk. Dip a lettuce leaf or even your finger in.

Does it need another pinch of salt? A tiny bit more lemon for zing? Adjust it now, making it perfect for your own palate.

Step 4 – Rest and Serve

You can use it immediately, but if you can wait 15-30 minutes, do. Letting it sit allows the garlic and herbs to infuse the oil beautifully.

Just give it another quick stir or shake before you drizzle it over everything in sight.

The Simple Jar Shake Method

Don’t feel like whisking? I get it, some days are just like that.

You can add all the ingredients directly into a mason jar, screw the lid on tightly, and shake it like you mean it for a solid minute.

Tips

A few little insights can take this from great to absolutely foolproof. Here’s what I’ve learned from making this countless times.

  • Quality Matters: With so few ingredients, each one shines. A robust extra virgin olive oil and a juicy, fresh lemon make a world of difference.
  • Temperature is Key: The flavors are most vibrant at room temperature. If stored in the fridge, let the dressing sit on the counter for 5-10 minutes before using.
  • Emulsifying for Creaminess: That slow pour of oil while whisking isn’t just for show—it’s the secret to a velvety texture that clings to every lettuce leaf.
  • Herb Swaps: While oregano is classic, don’t be afraid to use what you have. Fresh parsley, mint, or even a little basil can create a wonderful new variation.

How to Store Your Homemade Dressing

This dressing is a fantastic make-ahead staple for busy weeks. Simply pour any leftovers into a jar or airtight container.

It will keep happily in the refrigerator for up to a week. You’ll notice the oil and lemon separate as it chills, which is completely normal.

Just give the jar a vigorous shake before each use, and it will come right back together. See? No fuss at all.

Going Beyond the Salad Bowl

Calling this just a “salad dressing” feels almost unfair. Its versatility is its superpower.

Once you make a batch, you’ll start finding excuses to use it all over your kitchen.

  • The Ultimate Marinade: The acid in the lemon juice gently tenderizes while the oil and herbs flavor. It’s perfect for chicken, shrimp, or even sturdy vegetables like zucchini before grilling.
  • A Brilliant Finishing Sauce: Drizzle it warm over simply grilled salmon or roasted chicken breasts straight from the oven. It adds a final layer of bright, fresh flavor that lifts the whole dish.
  • Grain & Pasta Salad Hero: Toss it with cooked quinoa, farro, or pasta for an instant, flavor-packed side dish. Add some chickpeas, chopped veggies, and feta for a full meal.

Mediterranean Salad Dressing Recipe

Difficulty: easy Prep Time 5 mins Total Time 5 mins
Servings: 4 Estimated Cost: $ 5 Calories: 120
Best Season: Spring, Summer, Fall

Description

This vibrant Mediterranean salad dressing is a zesty, garlicky vinaigrette inspired by traditional Greek ladolemono with a Turkish twist. Made with fresh lemon juice, garlic, Dijon mustard, and extra virgin olive oil, it’s perfect for drizzling over salads, grains, grilled meats, or even as a marinade. Bright, bold, and ready in minutes—this homemade dressing beats any store-bought version!

ingredients

Instructions

  1. In a small bowl, whisk together lemon juice, garlic, Dijon mustard, honey (if using), oregano, salt, and pepper until combined.
  2. Slowly pour in the olive oil in a steady stream while whisking constantly until creamy and emulsified, about 30 seconds.
  3. Taste for seasoning and adjust salt, lemon, or honey as needed.
  4. Use immediately or store in a sealed mason jar in the refrigerator for up to 1 week. Shake well before each use.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 13gg20%
Saturated Fat 2gg10%
Trans Fat 0gg
Cholesterol 0mgmg0%
Sodium 590mgmg25%
Potassium 15mgmg1%
Total Carbohydrate 2gg1%
Dietary Fiber 0gg0%
Sugars 2gg
Protein 0gg0%

Calcium 7 mg
Iron 0.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Emulsify for smoothness: For a creamier texture, whisk ingredients (except oil) first, then slowly add oil while whisking.
  • Shake it up: For a quicker method, combine all ingredients in a mason jar and shake vigorously.
  • Let it rest: Allow the dressing to sit 15–30 minutes before use to let flavors meld.
  • Quality matters: Use high-quality extra virgin olive oil and freshly squeezed lemon juice for the best flavor.
Keywords: Mediterranean dressing, salad vinaigrette, lemon olive oil dressing, Greek salad dressing, healthy homemade dressing
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Frequently Asked Questions

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Can I use vinegar instead of lemon juice?

Yes! You can substitute lemon juice with red wine vinegar, white wine vinegar, or even balsamic vinegar for a different flavor profile.

How long does this dressing last in the fridge?

This dressing will keep for up to 1 week in an airtight container. The olive oil may solidify when chilled—just let it sit at room temperature for a few minutes and shake well before using.

Can I make this dressing vegan?

Absolutely! Simply skip the honey or use maple syrup as a plant-based alternative.

What salads pair best with this dressing?

It’s perfect for Mediterranean Quinoa Salad, Burrata Caprese, Spring Mix Salad, Greek salads, grain bowls, or even simple greens with tomatoes, cucumbers, and feta.

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