This Honey Garlic Chicken Breast recipe is an epic 12-minute dinner made with just 5 pantry staples for the sauce! Juicy, seared chicken breasts are coated in a sticky, sweet-and-savory honey garlic glaze that’s outrageously delicious. Perfect for busy weeknights—and versatile enough to pair with anything from cauliflower rice to mac and cheese!
ingredients
500g chicken breast (boneless and skinless (2 pieces))
Cut each chicken breast in half horizontally to create 4 thinner cutlets. Season both sides with salt and pepper.
2
Place flour in a shallow dish. Lightly coat chicken pieces in flour, shaking off excess.
3
Melt most of the butter (reserve ~1 tsp) in a large skillet over high heat.
4
Add chicken to the skillet and sear for 2–3 minutes per side until golden brown and cooked through. Remove and set aside.
5
Reduce heat to medium-high. Add remaining butter and garlic to the pan. Sauté 30 seconds until fragrant.
6
Pour in vinegar, soy sauce, and honey. Stir to combine and bring to a simmer.
7
Return chicken to the pan and coat thoroughly in the sauce. Simmer 1 minute until sauce thickens slightly.
8
Remove from heat. Let rest 2 minutes before serving. Drizzle with extra sauce.
Nutrition Facts
Servings 2
Amount Per Serving
Calories420kcal
% Daily Value *
Total Fat18g28%
Saturated Fat8g40%
Cholesterol135mg45%
Sodium680mg29%
Potassium620mg18%
Total Carbohydrate32g11%
Sugars28g
Protein35g70%
Calcium 35 mg
Iron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Flour coating tip: Dusting chicken with flour gives it a light crust so the sauce clings better!
Not a fan of chicken breast? This sauce works brilliantly with thighs, pork chops, shrimp, or even tofu.
Serving ideas: Pairs well with cauliflower rice, fried rice, mac and cheese, or a simple cucumber salad.
Make it gluten-free: Use tamari instead of soy sauce and ensure your flour is GF (or skip it and reduce heat slightly).
Keywords:
honey garlic chicken, quick chicken breast recipe, easy weeknight dinner, 12 minute chicken, chicken with honey garlic sauce
Kelsey Perez
Food & Lifestyle Blogger
I’m a London-based food writer, recipe developer, and home cook who has been passionate about cooking for over 15 years. What started as a way to recreate my mother’s traditional dishes turned into a lifelong love for experimenting with flavors, writing about food, and helping others feel more confident in the kitchen.