Let’s be honest, the idea of green juice can sometimes feel a little, well, intimidating. It shouldn’t. What you’ll find here is something refreshingly simple, and honestly, a joy to drink. It’s my go-to method for a quick, vibrant lift that doesn’t require a fancy machine or a huge investment.
This recipe is all about balance—a touch of natural sweetness playing against earthy greens and a spicy kick. It feels like a reset in a glass, and the best part is, you make it yourself.
Why This Recipe Just Works
You know that crisp, clean feeling you get after a walk in the morning air? That’s what this juice aims for. It’s surprisingly uncomplicated, which is its greatest strength. You’re in complete control of what goes in, which means you can tweak it to your exact liking, something a store-bought bottle just can’t offer.
And financially, it’s a no-brainer. A few simple vegetables and fruits blend into a drink that costs a fraction of the pressed juice from a shop. Your wallet will thank you as much as your body does.
Ingredients Needed for the Recipe
Gathering your ingredients is the first step to a fantastic juice. Look for produce that’s fresh and vibrant—it really does make a difference in the final flavor. Here’s what you’ll need:
- Cucumber: This is the quiet hero, providing a mild, refreshing base and lots of liquid.
- Celery: It adds a subtle, savory note that grounds the sweeter elements beautifully.
- Kale & Spinach: This dynamic duo gives the juice its gorgeous green color and a complex, grassy depth.
- Fresh Ginger: Don’t skip this. It delivers a warm, spicy zing that wakes up all the other flavors.
- Lime Juice: A little citrus brightness is essential. It lifts everything up and makes the flavors pop.
- Apples: They bring a gentle, natural sweetness that makes this juice downright delightful to sip.
How to make Green Juice?
The process is wonderfully straightforward. If you can blend a smoothie, you can absolutely make this juice. Just grab your blender and follow these simple steps.
Step 1 – Prep and Blend
Give all your fruits and vegetables a good wash. Then, roughly chop the cucumber, celery, and apples to help your blender out.
Add everything into the blender pitcher. I like to start with the cucumber pieces at the bottom, near the blades. Blend on high for a solid minute or two, until the mixture is completely smooth and liquid.
Step 2 – Strain the Goodness
Now, place a fine-mesh strainer or a nut milk bag over a large bowl or jug. Pour the blended mixture through it.
Use the back of a spoon to press firmly on the pulp, squeezing out every last drop of that emerald liquid. This step gives you that smooth, clean juice texture.
Step 3 – Chill and Enjoy
Transfer your fresh juice into a glass jar or bottle. Pop it in the fridge for a bit to get it nice and cold—it’s most refreshing that way.
Give it a quick stir before pouring, as natural separation can occur. Then, just sip and savor your homemade creation.
Your Go-To Green Juice Guide
Think of the recipe above as your perfect starting point. Once you’re comfortable, the world of green juice is yours to explore. You can swap, add, and tweak based on what you love or what’s in season.
It’s a very forgiving process. A handful more greens, a different herb, a dash of something earthy—it’s all fair game. The goal is to create something you genuinely look forward to drinking.
Tips
A few little notes from my kitchen to yours can make the process even smoother. They’re small things, but they really help.
- For the easiest straining, a nut milk bag is my favorite tool. It catches all the pulp and is a breeze to clean.
- Freshness is key. This juice is best enjoyed the day you make it for the brightest flavor and color.
- Don’t toss that pulp. You can stir it into soups, mix it into muffin batter, or compost it.
- If your apples cause the juice to brown slightly after a few hours, don’t worry. It’s just natural oxidation, and it’s still perfectly good.
Green Juice Recipe
Description
This homemade green juice is the ultimate detox for your body. It’s refreshingly crisp, packed with essential micronutrients from fruits and vegetables, and easy to make year-round without needing a fancy juicer. Say goodbye to expensive pressed juices and hello to your new favorite wellness drink!
ingredients
Instructions
-
Blend the juice
Place all of the ingredients into a high-powered blender. Blend until smooth, about 1 to 2 minutes. If needed, use your tamper to push ingredients toward the blades. -
Strain the juice
Pour the blended mixture through a fine-mesh strainer or nut milk bag into a container. Press firmly on the solids with the back of a spoon to extract as much juice as possible. Discard the pulp or save for smoothies. -
Chill and serve
Refrigerate the juice until cold, then pour into a glass and enjoy immediately for best freshness and color.The juice may oxidize and darken over time due to the apples—but it's still safe to drink!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 95mg4%
- Potassium 750mg22%
- Total Carbohydrate 30g10%
- Dietary Fiber 5g20%
- Sugars 22g
- Protein 2g4%
- Calcium 10 mg
- Iron 8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Make it ahead? Best consumed within 24 hours. Store in an airtight container in the fridge.
- No waste tip: Save the pulp for smoothies or compost it!
- Want it sweeter? Add more apple or a splash of coconut water—but keep added sugar low for maximum health benefits.
- Boost it: Add a pinch of turmeric or a handful of parsley/cilantro for extra anti-inflammatory power.
