Halloween has a way of turning the ordinary into the extraordinary, and these Frozen Chocolate Banana Ghost Pops are the perfect example. They’re a delightful, almost magical, transformation of simple ingredients into something spooktacularly fun.
Imagine the scene: a kitchen filled with laughter, a few bananas, and a pool of melted chocolate, all coming together to create friendly little ghosts. It’s more than a recipe, really; it’s a memory in the making.
Why You’ll Adore These Spooky Treats
Honestly, what’s not to love? These pops are a dream for parents and party-planners alike. They come together with minimal fuss but deliver maximum festive impact.
They’re a healthier alternative to the candy avalanche, offering a touch of fruit and the joy of a frozen dessert. And the best part? The process is just as enjoyable as the final product, especially when you have little helpers by your side.
Ingredients Needed for the Recipe
Simplicity is key here. You only need a handful of items to conjure up these charming apparitions. The magic lies not in a long list, but in the quality of what you use.
- 2 large, firm bananas
- 1 cup good quality white chocolate chips or bars, chopped
- 16 mini chocolate chips (for the eyes)
- 4 popsicle sticks or paper lollipop sticks
That’s genuinely it. The bananas are the base, the chocolate is the cloak, and the mini chips give them personality. It’s a trio that works in perfect, delicious harmony.
The Secret to Choosing Your White Chocolate
Not all white chocolate is created equal, and this is one area where quality truly matters. A good quality bar or chip will melt smoothly and taste infinitely better than a candy coating.
Look for one that lists cocoa butter as a primary ingredient. This ensures a creamy melt and a rich flavor that won’t be overly sweet or waxy. It makes all the difference, trust me.
How to make Frozen Chocolate Banana Ghost Pops?

Preparing Your Banana Canvas
Start by peeling your bananas. You want them firm and just ripe, without any major bruises. Now, here’s the trick: instead of cutting them into rounds, slice each banana in half lengthwise.
Then, cut those halves in half across the middle. This gives you four long, flat quarters—the perfect ghostly shape. Gently insert a popsicle stick into the cut end of each banana piece, pushing it about halfway up.
The Essential Freeze
Line a small baking sheet or plate with parchment or wax paper. Place your banana pops on the sheet, making sure they aren’t touching. Now, into the freezer they go.
This step is non-negotiable. Freezing the bananas solid, for at least 2 hours, is what allows the chocolate to set quickly and smoothly. A frozen banana is your best friend for a crisp chocolate shell.
Mastering the Chocolate Melt
When the bananas are frozen, it’s time to melt your chocolate. Pour the white chocolate chips into a dry, microwave-safe mug or a small, deep bowl. The high sides of a mug are actually perfect for dipping.
Microwave on high in 30-second bursts, stirring well after each interval. Stop when just a few small lumps remain; the residual heat will melt them as you stir. Be patient—overheating is the enemy of smooth chocolate.
The Art of the Dip
Working quickly, remove only a few banana pops from the freezer at a time. Hold a pop by the stick and dip it into the melted chocolate, swirling it gently to coat all sides.
Lift it out and let the excess chocolate drip back into the mug. You can gently tap the stick on the rim of the mug to help this along. Then, place the coated pop back onto the parchment-lined sheet.
Giving Them a Personality
This is the moment where they come to life. Immediately after placing a coated pop on the sheet, grab two mini chocolate chips.
Press them point-side down into the soft chocolate near the top of the banana to create two cute, beady eyes. You have to be swift here, before the chocolate starts to set. It’s the most fun part, I think.
The Final Chill
Once all your ghosts are dressed and have their eyes, slide the entire tray back into the freezer. Let them set completely, for at least another 30 minutes to an hour.
This final freeze ensures the chocolate shell is firm and the banana inside is perfectly frozen. Then, they’re ready to serve! Enjoy them straight from the freezer for the best texture.
Creative Variations for Your Ghosts
Once you’ve mastered the basic boo-nana, a world of creativity opens up. Why not experiment a little? You can create a whole cast of characters with just a few tweaks.
Try using dark or semi-sweet chocolate for a spookier, gloomier ghost. Or, use a drop of melted dark chocolate to draw a little ‘O’ for a surprised mouth. The possibilities are endless, and completely delightful.
Tips
For the cleanest dip, make sure your bananas are fully frozen solid. A slightly soft banana can be difficult to coat neatly and might slip off the stick.
If your chocolate seems too thick for dipping, you can stir in a tiny teaspoon of coconut oil. This will thin it out slightly and make for a more fluid, easier coating.
And, if you’re making these for a party, do yourself a favor and make them a day ahead. They store beautifully in an airtight container in the freezer, freeing you up for other spooky preparations.
How to Serve and Present Your Spooky Pops
Presentation is half the fun with these treats. For a real party wow-factor, stick the finished pops upright in a tall glass filled with black or orange candy melts or sprinkles.
You could also arrange them on a platter lined with crushed Oreo cookie “dirt” or green-tinted coconut “grass.” They’re a conversation starter all on their own, a guaranteed hit on any Halloween dessert table.
So there you have it. A treat that’s easy, fun, and just a little bit magical. These Frozen Chocolate Banana Ghost Pops are proof that the best Halloween memories aren’t just about the scares—they’re about the sweet, simple moments of creation, too.
Happy haunting, and happy baking! – Kelsey

Frozen Chocolate Banana Ghost Pops Recipe
Description
These cute, ghost-shaped Frozen Chocolate Banana Ghost Pops—also known as “Boo”-nana Pops—are a fun, healthy, and easy Halloween treat made with just 2 main ingredients! Perfect for making with kids, these frozen banana pops are dipped in white chocolate, decorated with mini chocolate chip eyes, and chilled until ready to enjoy. A spooky yet wholesome dessert that’s as adorable as it is delicious!
ingredients
Instructions
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Peel the banana and cut it in half lengthwise, then cut each half in half crosswise to make 4 equal pieces.
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Insert a popsicle stick into the flat end of each banana piece.
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Place the banana pops on a wax paper– or parchment-lined baking sheet and freeze for at least 1 hour, or until solid.
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Place the white chocolate in a microwave-safe mug or small bowl. Microwave in 30-second intervals, stirring between each, until fully melted and smooth (usually 1–1.5 minutes total).
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Working quickly, dip each frozen banana into the melted white chocolate, coating it completely. Gently tap or scrape the back to remove excess chocolate.
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Immediately press 2 mini chocolate chips onto the front of each banana to form ghost eyes. (Work fast—the chocolate sets quickly!)
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Place the decorated pops back on the lined baking sheet and return to the freezer for at least 2 hours, or until completely firm.
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Serve frozen. Store leftovers in an airtight container in the freezer for up to 1 week.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 140kcal
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 4.5g23%
- Cholesterol 5mg2%
- Sodium 10mg1%
- Potassium 180mg6%
- Total Carbohydrate 20g7%
- Dietary Fiber 2g8%
- Sugars 15g
- Protein 2g4%
- Calcium 40 mg
- Iron 0.5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Use ripe but firm bananas for best results—they hold their shape better when frozen.
- Quality chocolate matters: Use real white chocolate (with cocoa butter), not “white confectionery coating,” for best flavor and texture.
- Make it dairy-free: Use dairy-free white chocolate and vegan mini chips.
- Double the batch: The recipe makes 4 pops, but 1 cup of chocolate can coat 8–10 banana pieces if you go lighter on the coating.