Breakfast Broccoli Bake Recipe

Servings: 12 Total Time: 45 mins Difficulty: Beginner
Breakfast Broccoli Bake Recipe
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It’s 9 AM on a Sunday, you’re still in your pajamas, and suddenly your doorbell rings. Twelve relatives. No warning. No time to scramble eggs individually or make twelve separate plates of food.

That’s when I discovered the magic of breakfast broccoli and egg bake.

I’m Kelsey, and I’ve probably made this recipe more times than I can count. It’s the kind of dish that looks fancy but is actually just throwing stuff in a pan and letting your oven do all the work. No flipping, no individual cooking, no stress. Just delicious, filling breakfast that feeds a crowd without making you want to hide under your blankets.

Ingredients You Need (And Why They Actually Matter)

Let’s talk about what goes into this thing, because not all breakfast bakes are created equal.

Eggs (12 whole eggs): This is your foundation. Twelve might sound like a lot, but when you’re feeding people, it’s perfect. The eggs are what bind everything together and make this an actual “egg” bake instead of just… broccoli in a pan. They provide protein, richness, and that satisfying texture that makes breakfast feel like a real meal.

Milk (1 cup): Whether you use regular cow’s milk or almond milk, this is what keeps your eggs from turning into rubber. It makes everything creamy and helps the eggs cook evenly. Plus, it stretches the eggs further so you’re not just eating scrambled egg cubes.

Small onion (diced): Don’t skip this! Even though it seems small, the onion adds sweetness when it cooks and gives the whole dish depth. Yellow onions are classic, but sweet onions work great if you want something milder. The onion also helps cut through the richness of all that cheese.

Broccoli florets (2 heaping cups, chopped): This is where the “healthy” part comes in – kind of. Fresh broccoli is best, but frozen works in a pinch. Chop it up so it’s not too chunky – you want bites that are substantial but not overwhelming. The broccoli adds color, nutrients, and that satisfying crunch.

Shredded cheese (1½ cups): This is what makes it taste like comfort food. Mexican blend is my go-to because it melts beautifully and has that perfect balance of flavors. Cheddar works great too if you want something sharper. The cheese melts into the eggs and makes everything rich and satisfying.

Salt and pepper (¼ teaspoon each, plus more to taste): Basic seasoning that brings out all the other flavors. Start conservative – you can always add more later. The salt helps enhance the natural flavors of the eggs and vegetables, while the pepper adds that little kick.

How to Make Breakfast Broccoli and Egg Bake

Step 1: Preheat and Prep

Get your oven cranking at 400°F. While that’s heating up, grab your 9×13 baking dish and give it a quick spray with non-stick cooking spray. This is not the time to be stingy with the oil – you want your breakfast to slide out easily when it’s done.

Step 2: Mix Everything Together

In a large mixing bowl (you’ll need the space), whisk those eggs and milk together until they’re well combined and slightly frothy. Add your diced onion, chopped broccoli, and shredded cheese. Sprinkle in the salt and pepper. Now comes the fun part – mix it all up until everything is evenly distributed. You want broccoli and cheese in every bite, not just the corners.

Step 3: Transfer to Baking Dish

Pour your mixture into the prepared baking dish. Try to spread it out evenly with a spatula or the back of a spoon. Don’t worry if it looks a little messy – that’s normal. The oven will work its magic.

Step 4: Bake to Perfection

Pop it in the oven for 25-30 minutes. Set a timer because it’s easy to get distracted. You’ll know it’s done when the eggs look set in the center and the top is lightly golden. The cheese should be bubbly and slightly browned in spots.

Step 5: Let it Rest (Important!)

Take it out of the oven and resist the urge to dive in immediately. Let it sit for 5-10 minutes. This is crucial – it helps everything set up properly and makes it way easier to cut. Plus, it’s way hotter than you think right out of the oven.

Best Tips for Success

Prep ahead is your best friend: You can mix everything up to a day in advance. Just cover it tight with foil or plastic wrap and stick it in the fridge. When you’re ready to bake, just take it out and let it come to room temperature while your oven heats up. This is perfect for busy mornings or when you know company is coming.

Broccoli prep tip: If you’re worried about raw broccoli being too tough, blanch it for 2 minutes in boiling water before adding it to the mix. Drain and pat dry. But honestly? I never do this and it turns out fine. The oven heat cooks it perfectly.

Cheese quality matters: Don’t use pre-shredded cheese if you can help it. Yes, it’s convenient, but fresh shredded cheese melts way better and tastes so much better. The pre-shredded stuff often has anti-caking agents that prevent proper melting.

Don’t overbake: The eggs will keep cooking even after you take it out of the oven due to residual heat. It’s better to have it slightly underdone in the center than rubbery and overcooked. The eggs will finish cooking during that rest period.

Customization is key: This recipe is super forgiving. Add diced ham, crumbled bacon, or cooked sausage if you want more protein. Hot sauce, fresh herbs, or even some diced bell peppers can add extra flavor. Make it your own.

Serving suggestion: Cut into squares or rectangles – it looks more intentional than random chunks. Serve with toast, fruit, or just a side of hot coffee. It’s substantial enough to be a meal on its own.

How to Store and Reheat This Breakfast Casserole

Leftovers? Yes please. This actually tastes even better the next day as the flavors have time to meld together.

Refrigerator storage: Store in an airtight container in the fridge for up to 4 days. The eggs hold up well to refrigeration, and the broccoli doesn’t get soggy like you might expect.

Microwave reheating: Pop a slice or two in the microwave for 1-2 minutes on high. It’ll be good as new. Just be careful – the center gets really hot.

Oven reheating: For a larger portion or if you want to keep that crispy edge, reheat in the oven at 350°F for about 15 minutes. Cover it with foil so it doesn’t dry out, and you’ll have breakfast that tastes freshly baked.

Freezing option: This freezes surprisingly well. Wrap individual portions or the whole thing tight in plastic wrap and then foil. It’ll keep for up to 3 months. Thaw overnight in the fridge before reheating.

Batch cooking tip: Make two at once and freeze one for future lazy mornings. Trust me, future you will thank past you.

Other Savory Veggie-Loaded Breakfast Recipes to Try

If you love this broccoli bake, you’ll probably want to try these other veggie-packed breakfast winners:

Spinach and feta egg muffins – perfect for grab-and-go mornings when you need protein but don’t have time to sit down. Make a batch on Sunday and grab them all week.

Sweet potato and kale hash with eggs – heartier and more substantial, great for when you want breakfast that feels like a meal. The sweet potatoes add natural sweetness that balances the kale.

Zucchini and cheese breakfast strata – similar concept but with different vegetables. Great way to use up summer zucchini before it takes over your garden.

Bell pepper and mushroom scramble – quick skillet version for when you want something fresh and fast. Cooks in under 15 minutes and tastes like restaurant quality.

Asparagus and goat cheese frittata – fancy enough for brunch guests but easy enough for weekday mornings. The goat cheese adds tang that pairs perfectly with the asparagus.

Breakfast quiche with various vegetables – if you’re feeling ambitious, a veggie quiche is always impressive. Same concept, different presentation.

Loving This Broccoli Bake and Hungry for More?

This recipe has become my go-to for so many situations it’s ridiculous. Lazy Sundays? Check. Unexpected guests? Double check. Holidays? Triple check. It’s the kind of dish that makes you look like you planned something elaborate when really you just threw stuff in a pan.

The beauty is in its simplicity. Twelve ingredients, one pan, minimal cleanup. It’s filling without being heavy, nutritious without being boring, and customizable without being complicated.

Make it once, and you’ll understand why I’ve made it like seventeen times this year. My family requests it, my friends ask for the recipe, and I’ve even considered starting a side business selling these (don’t worry, I won’t).

Try it. Tweak it. Make it your own. Add hot sauce if you’re spicy, extra cheese if you’re extra hungry, or different vegetables based on what’s in your fridge. That’s what cooking is all about – making something that works for your life and your taste buds.

And hey, if you end up with twelve unexpected relatives showing up on a Sunday morning, you’ll be ready.

Breakfast Broccoli Bake Recipe

This hearty breakfast broccoli bake is the perfect make-ahead meal that feeds a crowd with minimal effort. Packed with fresh broccoli, cheese, and eggs in a creamy milk base, this easy casserole bakes to golden perfection and can be prepared in advance. Ideal for busy mornings, holiday brunches, or when you need a satisfying breakfast that feels like a meal.

Breakfast Broccoli Bake Recipe
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Prep Time 10 mins Cook Time 35 mins Total Time 45 mins Difficulty: Beginner Servings: 12 Estimated Cost: $ 15 Calories: 129 Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat oven to 400°F and lightly spray a 9x13 baking dish with non-stick cooking oil
  2. Whisk eggs and milk together in a large bowl until well combined
  3. Add diced onion, chopped broccoli, and shredded cheese to the egg mixture
  4. Season with salt and pepper to taste and mix until all ingredients are evenly distributed
  5. Pour mixture into the prepared baking dish, spreading evenly
  6. Bake for 25-30 minutes or until eggs are set and top is lightly golden
  7. Remove from oven and let stand for 5-10 minutes before serving
  8. Cut into squares and serve warm

Nutrition Facts

Servings 12


Amount Per Serving
Calories 129kcal
% Daily Value *
Total Fat 9g14%
Cholesterol 179mg60%
Sodium 218mg10%
Potassium 113mg4%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Sugars 2g
Protein 10g20%

Calcium 142 mg
Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Make Ahead: Prepare up to 1 day in advance, cover tightly with foil, and refrigerate until ready to bake
  • Broccoli Prep: Fresh broccoli is preferred, but frozen works in a pinch. Chop into bite-sized pieces for even cooking
  • Cheese Options: Mexican blend, cheddar, or Monterey Jack all work well. Freshly shredded melts better than pre-shredded
  • Storage: Store leftovers in airtight container in refrigerator for up to 4 days
  • Reheating: Microwave individual portions for 1-2 minutes or reheat in oven at 350°F for 15 minutes
  • Freezing: Can be frozen for up to 3 months. Thaw overnight in refrigerator before reheating
  • Customization: Add diced ham, bacon, or sausage for extra protein. Hot sauce or fresh herbs are great additions
Keywords: Breakfast Broccoli Bake, Egg Bake Recipe, Make Ahead Breakfast, Brunch Casserole, Easy Breakfast Recipe
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Frequently Asked Questions

Expand All:

Can I use frozen broccoli instead of fresh, and do I need to thaw it first?

Yes, frozen broccoli works great! No need to thaw first – just toss it in frozen and it'll cook perfectly in the oven.

What can I substitute for milk if I'm lactose intolerant?

Use any non-dairy milk like almond, oat, or soy milk. The texture might be slightly different but it'll still taste delicious.

Kelsey Perez Food and Lifestyle Blogger

I’m a London-based food writer, recipe developer, and home cook who has been passionate about cooking for over 15 years. What started as a way to recreate my mother’s traditional dishes turned into a lifelong love for experimenting with flavors, writing about food, and helping others feel more confident in the kitchen.

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Kelsey Perez
About Author

Kelsey Perez

Hi, I’m Kelsey Perez.
I started Simple Mom Recipes with one thing in mind—sharing easy, tasty recipes for every meal and mood. Appetizers, main courses, desserts, drinks, salads, keto, vegan, gluten-free—you name it, it’s her

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