Some people thought avocado toast was just a passing trend, a foodie fad that would fade away.
But here we are, and honestly, it feels more like a permanent part of the landscape now, a simple pleasure that’s here to stay. I, Kelsey, still make it several times a week without a second thought. It’s that reliable, that good.
What makes it so special, you ask? Well, it’s incredibly straightforward to prepare, which is a huge win on a busy morning.
It’s also deeply satisfying and healthy, a combination that can feel rare. But the real magic is that it acts as a blank canvas, a base eagerly waiting for your personal touch.
Why You’ll Keep Making This
The beauty of this dish lies in its beautiful simplicity and its endless potential. With just good bread and a ripe avocado, you have something genuinely delicious.
Yet, that same foundation invites you to play, to explore flavors from your fridge or your favorite cuisine. It’s a quick breakfast, a lazy lunch, or even a speedy dinner solution.
It never feels boring because it’s always one new topping away from being a completely new experience.
That flexibility, that little spark of creativity in your daily routine, is what turns a simple recipe into a lifelong habit. Let’s get into how to build your perfect version.
Ingredients Needed for the Recipe
- Ripe Avocado: The star of the show. Its creamy texture is the essential foundation for everything that follows.
- Lemon Wedge: A quick squeeze adds a crucial spark of brightness that makes all the other flavors sing.
- Sea Salt: Just a pinch is key. It enhances the avocado’s natural richness and ties the whole bite together.
- Toasted Bread: Your edible plate. A sturdy, well-toasted slice provides the necessary crunch and structure.
- Desired Toppings: This is where your personality shines. Start simple, or go for one of the wild variations listed later.
The Art of Choosing Your Bread
This is the step that truly elevates your toast from fine to fantastic. The bread is not just a carrier; it’s a core component of the experience.
A thick, hearty slice of sourdough brings a wonderful tang and chewy texture that stands up to the creamy avocado beautifully.
A robust whole grain or seeded bread introduces nutty flavors and extra nutrition. Really, any bread you love will work.
Just aim for something with a bit of substance so it doesn’t go soggy the moment the avocado touches it. Now, onto the main event.
How to make Avocado Toast?

Step 1 – Prepare Your Base
Start by toasting your bread to your preferred level of crunch and color. While it’s toasting, take your ripe avocado and slice it in half vertically, working your knife around the pit.
Twist the halves apart and carefully tap your knife into the pit, twisting it out to remove it safely.
Step 2 – Season the Avocado
Here’s a little trick I always use. While the avocado flesh is still in the skin, take a small knife and carefully score it into a grid, creating little cubes without cutting through the skin.
Immediately give it a generous squeeze of fresh lemon juice and a sprinkle of flaky sea salt right there in the shell.
Step 3 – Assemble the Toast
By now, your toast should be ready and waiting. For an extra flavor boost, rub the hot surface gently with the cut side of a garlic clove.
Then, simply use a spoon to scoop the pre-diced, pre-seasoned avocado directly onto the warm bread.
Step 4 – Mash and Top
Use the back of a fork to gently mash and spread the avocado, leaving some lovely texture—lumps and chunks are welcome here.
Finally, crown your creation with any additional toppings your heart desires, from a simple drizzle of olive oil to a more elaborate combination.
Tips
- Texture is Your Friend: Don’t over-mash the avocado into a smooth paste. A chunkier, more textured mash provides a much more interesting eating experience.
- Season Early: Seasoning the avocado with lemon and salt in the shell, before it hits the bread, ensures every single bite is perfectly flavored.
- Embrace Variations: Think of the basic recipe as your launchpad. Changing the toppings is how you keep this simple dish exciting for years.
- Work with What’s Ripe: The single most important factor is a perfectly ripe avocado. It should yield slightly to gentle pressure at the stem end.
5 Flavorful Variations to Try
Once you’ve mastered the classic, the world is your oyster, or rather, your avocado toast. Here are five of my favorite ways to dress it up, each inspired by different global flavors.
They transform your toast into a tiny, edible adventure.
1. The Banh Mi Toast: Top your avocado with quick-pickled carrots and daikon, fresh cilantro leaves, and a light drizzle of sriracha mayo.
It’s a vibrant, tangy, and slightly spicy combination that wakes up your palate.
2. The Toast-ada: Give it a Tex-Mex spin with a spoonful of pico de gallo, crumbled cotija cheese, a few pepitas for crunch, and some pickled red onions.
It’s fresh, creamy, crunchy, and full of contrasting flavors and colors.
3. Roasted Chickpea & Harissa: Add a spoonful of smoky harissa paste over the avocado, then pile on crispy roasted chickpeas, crumbled feta cheese, and a handful of microgreens.
This one is all about bold, smoky flavor and fantastic texture.
4. The Sushi Toast: This is my personal favorite. Layer on ribbons of cool cucumber, a few slices of pickled ginger, a sprinkle of sesame seeds, and some sliced scallions.
A small piece of nori seaweed on the side makes it feel like a deconstructed sushi roll.
5. Everything & More: A dairy-free nod to a loaded bagel. Use thin ribbons of fresh carrot (a colorful stand-in for lox), a heavy sprinkle of everything bagel seasoning, diced red onion, a few capers, and fresh chives.
It’s savory, briny, and utterly addictive.
Serving and Enjoying Your Creation
Your perfectly crafted avocado toast is a complete meal all on its own, especially if you’ve loaded it with hearty toppings like chickpeas or eggs.
It’s a self-contained package of carbs, healthy fats, and flavor.
If you want to make a larger meal out of it, consider pairing it with a simple side. A light green salad, a cup of soup, or a fresh fruit smoothie complements it perfectly.
Mostly, just enjoy the process and the delicious, satisfying result. Here’s to many more toast-filled mornings.
Avocado Toast Recipe
Description
Love avocado toast? This foolproof recipe shows you how to make perfect avocado toast every time—with bright lemon, flaky sea salt, and your choice of one of five fun, flavorful variations! Healthy, satisfying, and endlessly customizable, it's ideal for breakfast, lunch, or a quick dinner.
ingredients
Base Recipe
Optional Toppings (Choose One Variation)
Instructions
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Halve the avocado vertically and remove the pit. Use a small knife to dice the avocado flesh while it's still inside the skin.
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Drizzle the diced avocado with fresh lemon juice and sprinkle with sea salt directly in the skin.
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Scoop the seasoned avocado onto your toasted bread slices.
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Using the back of a fork, gently mash the avocado on the toast to your desired texture.
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Add your chosen toppings based on one of the five variations (or keep it simple with just olive oil, pepper, and herbs!).
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 15gg24%
- Saturated Fat 2gg10%
- Trans Fat 0gg
- Cholesterol 0mgmg0%
- Sodium 320mgmg14%
- Potassium 485mgmg14%
- Total Carbohydrate 20gg7%
- Dietary Fiber 7gg29%
- Sugars 1gg
- Protein 5gg10%
- Calcium 4 mg
- Iron 10 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Pro tip: Rub warm toast with a cut garlic clove for extra flavor.
- Bread matters: Use thick, crusty sourdough or whole grain for best texture.
- Make it vegan: Skip dairy in the Roasted Chickpea & Harissa or Toast-ada versions by omitting feta or cotija.
- Storage: Avocado toast is best eaten immediately—avocado browns quickly!
